what actually helped my body image
With summer in full-swing, I’m sure most of us are spending more time wearing swimsuits, shorts, tank tops, and the like. For some people, summer provides a sigh of relief from the cold winter months. For others, however, it can spark feelings of anxiety and negativity over their body image. Trust me, I know how miserable it is to feel uncomfortable and unconfident in your own skin, so I’m here to tell you all about what helped me improve the way I perceive my body. I hope these help you, too!
I hope these self-love tips help you grow your confidence because you deserve to feel amazing no matter what! If you are struggling with your body image right now, know that you are not alone. I know it might not seem like it right now, but I promise there is light at the end of the tunnel!