8 Powerful Reasons to Incorporate Intuitive Exercise into Your Life

8 Powerful Reasons to Incorporate Intuitive Exercise into Your Life

Exercise (although not necessarily intuitive exercise) has been a huge part of my life for as long as I can remember… I was almost always involved in some kind of sport from the time I was a toddler through my freshman year of college, and I’ve also always loved working out on my own time. …

What You Should Be Doing Every Sunday to Have the Best Week
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What You Should Be Doing Every Sunday to Have the Best Week

Sunday Scaries are the WORST, aren’t they?!   I got tired of them real quick, so I developed a Sunday routine that allows me to relax while also being productive so that I feel like I’m putting my best foot forward while stepping into the new week. If you’re ready to say goodbye for good to…